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Tamara Donat, LMSW

Licensed Master Social Worker

Accepting New Clients

United Healthcare, Optum, Aetna, Cigna, Private Pay

Tamara (Tammy) Donat is a Licensed Master Social Worker in the state of Texas. She graduated

from Northeastern State University (Oklahoma) with a Bachelor of Social Work then graduated

from the University of Oklahoma with a master’s degree in Social Work. Tammy has over 10

years of professional experience providing individual and group therapy with children,

adolescents, adults, and individuals experiencing substance abuse and other mental health


She has worked with incarcerated individuals, in the medical system with patients who have

varying health issues- both inpatient and outpatient, and individuals struggling with varying

mental health issues. She currently works as an adjunct professor at Our Lady of The Lake -San

Antonio, TX in the social work graduate program.

Tammy has experience in:

  •  Cognitive Behavioral Therapy

  •  Dialectical Behavioral Therapy

  •  Motivational Interviewing

  •  Solutions Focused Therapy

  •  Trauma Informed Care

  •  Crisis Intervention

Tammy is passionate about working with individuals to help them discover their core values

and create a life living according to those values that results in peace, contentment, and

meaning. To help individuals who feel “stuck” and unfulfilled find direction, self- worth, and

learn to have meaningful relationships.

Tammy uses a client- centered approach to help individuals find their inner strength by helping

peel back the layers that cover their true self and create a path that leads to freedom and


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